Potential for cancer prevention. Studies have indicated some potential of Lion’s mane, Reishi, Turkey’s tail, Chaga, and Cordyceps as supportive therapies for cancer patients, such as helping fight nausea and vomiting ( 3, 6, 10, 11, 12, 13, 15). Adaptogenic coffee is regular coffee that’s been infused with adaptogens – these are plants that help support your health, improving your body’s ability to respond to the pressures of life. They include mushrooms such as reishi, chaga and lion’s mane and other supplements such as ashwagandha (Indian ginseng) and turmeric. What Does Adaptogenic Coffee Contain? Our adaptogenic coffees contain functional mushrooms and other health-supporting ingredients such as MCT coconut oil (for an energy boost), adaptogenic ashwagandha and raw cacao, which is a rich source of polyphenols – a type of naturally occurring antioxidant. As well as making ground mushroom coffee, we produce a delicious range of superfood lattes which contain mushrooms, MCT coconut, ashwagandha, raw cacao and other beneficial ingredients in a smooth instant drink that can be made with water or with milk for a creamier finish.

Mushrooms, generally, contain some great health benefits, so it makes sense that mushroom coffee can also positively impact health when enjoyed in correct doses. The exact health benefits will vary based on the mushroom powder used, too. Coffee: I use ground coffee to make filter drip coffee. However, you could also use instant coffee grounds or use espresso. This means that information regarding safe dosage, who would benefit from this product, who may need to avoid it, and whether medicinal mushrooms interact with medications is largely unknown — and this may raise some safety concerns. Due to the nutritional benefits the added ingredients bring, these coffees are able to help support a balanced diet, ensuring you are not deficient in important nutrients. When your body is receiving a healthy balance of these vitamins and minerals, all in moderation, it is able to maintain all its functions and be better prepared in fighting off any unwanted colds. The Perfect Addition To Your Fitness RoutineMany people take adaptogens to support their fitness routine and to support sports recovery. Adaptogens are believed to help your body adapt to, and recover from, physical stresses, so relaxing with an adaptogenic coffee is a great post-workout option. A potential cause for the higher price point is that medicinal mushrooms are grown in their natural habitats and are generally not commercially farmed. This means they may be hard to come by. Summary

I recommend trying one mushroom powder variety at a time and make a note of any side effects, so you know which works well for you. Recipe Notes and FAQs Since the 1970s, researchers have been interested in the adaptogens from medicinal mushrooms for their potential health benefits ( 2, 6, 8). Other studies have explored how reishi can help encourage better sleep, ease depression and anxiety, and increase focus! Lion’s Mane Mushroom powder: choose the powder or mushroom blend based on what benefits you want: Reishi, Turkey tail, shiitake, Lion’s mane, cordyceps, etc. Milk: use your preferred milk – I used oat milk (or oat milk creamer). Cashew milk is another favorite of mine.

Types of Adaptogens

More so, lion’s mane may be good for providing a general brain boost; helping to produce NFG (nerve growth factor) and myelin, which are both critical for brain health. The ingredients in our adaptogenic coffees are responsibly sourced, high quality and 100% natural. They are ground and infused into the coffee in precise quantities to create a delicious drink that also supports your health. The Taste Adaptogenic matcha green tea combined with reishi mushrooms and ashwagandha, along with coconut milk for extra creaminess, and to further support great health and vitality. Cacao Bliss Medicinal mushrooms have been commonly used in traditional Chinese medicine for hundreds of years ( 1, 2, 3, 6).

In fact, these help to support the function of the adrenal glands, which secrete the hormone cortisol. Cortisol is necessary to respond to bodily stress. Several studies have investigated the link between reishi mushrooms and protection against stress-induced anxiety and exercise-induced bodily damage as well as low oxygen levels. Studies have also found it to reverse stress-induced suppression of BDNF (brain-derived neurotrophic factor), which could lead to stress and depression when left at lower levels. For caffeine-free coffee: you can use a coffee alternative like this date seed coffee or another option like dandelion root coffee. Plus, these studies aren’t specific to mushroom coffee — and it’s unclear whether there are combined positive or negative health effects of mixing mushrooms and coffee beans.

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Cordyceps has a limited amount of human research. However, the research that has been carried out shows the potential to allow bodies to increase their resistance to stress-induced exercise/activity and reduced fatigue levels. Other Healthful Mushrooms for Coffee Chaga Mushrooms Chaga mushrooms are not usually categorized as an adaptogen. However, they do contain several adaptogenic qualities. Chaga mushrooms are an antioxidant powerhouse, perfect for fighting inflammation and oxidative stress, and contain anti-cancer properties. Chaga mushroom coffee has become very popular in recent years. Turkey Tail People who are pregnant or lactating, children, and individuals with underlying heart issues have a higher risk of experiencing the negative side effects of caffeine consumption and should be cautious of their intake ( 5). The compounds extracted from medicinal mushrooms are called adaptogens, which may improve the body’s response to stress ( 2, 7). Experiment with mushrooms: Read the list of potential mushroom powders above and choose and experiment accordingly, to find your perfect blend!

Adaptogenic coffees are designed to be delicious. While they contain the goodness from a range of different mushrooms, they won’t taste like it. These coffees are created to be an enjoyable and convenient way to access the nutritional benefits these ingredients offer. To encourage more people to experience the boost they give your body and mind, you’ve got to love drinking them. The Benefits of Adaptogenic Coffee Best of all, this process will work whether you want to enjoy a stress-healing adaptogen coffee or other mushroom varieties to take advantage of their various health benefits. What Are Adaptogenic Mushrooms? verifyErrors }}{{ message }}{{ /verifyErrors }}{{ Combining a unique range of powerful superfoods to create a delicious and vibrant instant latte drink that will nourish your body and help you feel invigorated in one simple step. Lion's Mane is especially prized for promoting mental focus. Chaga LatteCaffeine is a psychoactive substance naturally found in some foods like coffee beans, cocoa beans, and tea leaves, but it is also added in a synthetic form to other foods and beverages ( 4, 5). Shiitake mushrooms are the one fungus on this list that you’re most likely to already have in your kitchen. While it’s a delicious addition to several recipes (like these delicious mushroom dumplings), they are also great for improving heart health, lowering cholesterol, and improving blood pressure levels and circulation. Final Note On Using Mushroom Powder First, heat your water to around 195ºF/90ºC (it’s best to use this temperature, NOT boiling water, for coffee). Add the coffee and cinnamon to a coffee filter and pour in the water, allowing it to drip into a jar/your cup Adaptogenic coffee is used to support the healthy functioning of your body and to support you through the demands and pressures of life. Our special blends are designed to benefit your mind too, bringing improved focus and clarity. Lion’s mane (hericium erinaceous) has had several rodent studies which have shown the potential this mushroom has to reverse stress-induced changes to neurotransmitters. This includes dopamine and serotonin.